Speed | Agility | Strength | Power | Reaction
SPORTS PERFORMANCE PROGRAMS FOR AGES 6 YEARS OLD AND UP
Programs We Offer:
SPEED PROGRAMS
Duration: 1 hour
Ages: 5-12 years old
School Year Time:
M - TH 4:00-5:00pm | 5:00-6:00pm
F 5:00-6:00pm
SA 9:00-10:00am
Summer Time:
M - F 10:00-11:00am | T/TH 5:00-6:00pm
SA 9:00-10:00am
STRENGTH PROGRAMS
Duration: 1 hour
Ages: 12+ years old
School Year Times:
M - TH 3:00-4:00pm | 6:00-7:00pm
F 4:00-5:00pm
SA 10:00-11:00am
Summer Time:
M - F 9:00-10:00am | T/TH 6:00-7:00pm
SA 10:00-11:00am
ADULT PROGRAMS
Beginners Adult Strength
Duration: 1 hour
Ages: For any age
M/W/F 7:00AM | 9:00AM
T/TH 8:00AM
SA 9:00AM
One-on-One Training
*CALL TO SCHEDULE DAYS/TIMES
HOME SCHOOL PROGRAMS
Duration: 1 hour
Ages:5-18 years old
School Year Times:
T/TH 2:00-3:00pm
Mental Edge Fitness Solutions
Ages: Any age
*Call 919-606-2566 to schedule personal sessions
Phone:
(704) 360-0014
LOCATION:
735 S. Broad Street Mooresville, NC 28115
ClASS SCHEDULE:
SPEED & AGILITY CLASSES
ATHLETIC STRENGTH CLASSES
ADULT STRENGTH CLASSES
