Speed | Agility | Strength | Power | Reaction

SPORTS PERFORMANCE PROGRAMS FOR AGES 6 YEARS OLD AND UP

FIND OUT YOUR “WHY” AND THEN WE CAN BE YOUR “HOW”

CLICK THE IMAGE ABOVE TO FIND OUT YOUR WHY

Programs We Offer:

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SPEED PROGRAMS

Duration: 1 hour

Ages: 5-12 years old

School Year Time:

M - TH 4:00-5:00pm | 5:00-6:00pm

F 5:00-6:00pm

SA 9:00-10:00am

Summer Time: 

M - F 10:00-11:00am | T/TH 5:00-6:00pm

SA 9:00-10:00am

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STRENGTH PROGRAMS

Duration: 1 hour

Ages: 12+ years old

School Year Times:

M - TH 3:00-4:00pm | 6:00-7:00pm

F 4:00-5:00pm

SA 10:00-11:00am

Summer Time:

M - F 9:00-10:00am | T/TH 6:00-7:00pm

SA 10:00-11:00am

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ADULT PROGRAMS

Beginners Adult Strength

Duration: 1 hour

Ages: For any age

M/W/F 7:00AM | 9:00AM

T/TH 8:00AM

SA 9:00AM

One-on-One Training

*CALL TO SCHEDULE DAYS/TIMES

 

HOME SCHOOL PROGRAMS

Duration: 1 hour

Ages:5-18 years old

School Year Times:

T/TH 2:00-3:00pm

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Mental Edge Fitness Solutions

Ages: Any age

*Call 919-606-2566 to schedule personal sessions

Phone:

(704) 360-0014

 

LOCATION:

735 S. Broad Street Mooresville, NC 28115

 

ClASS SCHEDULE:

SPEED & AGILITY CLASSES

ATHLETIC STRENGTH CLASSES

ADULT STRENGTH CLASSES

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