Volleyball Training Programs

Offered on Sundays at Carolina International School in Concord NC

 

🌟 Level Up Futures (12-1pm)

Build a strong foundation in volleyball while having fun, making friends, and developing confidence on the court!

Training Includes:

  • Volleyball fundamentals

  • Passing and platform control

  • Serving basics

  • Setting fundamentals

  • Hitting introduction

  • Footwork and movement

  • Hand-eye coordination

  • Teamwork and communication

  • Fun games and skill challenges

Recommended for: 3rd–6th grade athletes who are new to volleyball or have limited playing experience. No previous volleyball experience required!

 

🏐 All Skills Academy (1-2pm)

Perfect for athletes looking to build a strong volleyball foundation.

Focus Areas:

  • Serving

  • Passing

  • Setting

  • Hitting

  • Defense

  • Game fundamentals

Recommended for: Beginner through intermediate players that are middle and high school ages.

 

💥 Hitter University (2-3pm)

Learn to become a more explosive and efficient attacker.

Training Includes:

  • Approach mechanics

  • Arm swing

  • Shot selection

  • Blocking

  • Transition offense

Recommended for: Advanced level players (contact to insure you register for the right clinic)

 
 

🛡 Passer University (3-4pm)

Become the player every coach wants on the court.

Training Includes:

  • Platform control

  • Serve receive

  • Defensive positioning

  • Reading hitters

  • Ball control

Recommended for: Advanced level players (contact to insure you register for the right clinic)

 

🎯 Setter University (4-5pm)

Develop the leadership and technical skills needed to run an offense.

Training Includes:

  • Hand positioning

  • Footwork

  • Tempo

  • Decision making

  • Setter defense

  • Offensive systems

Recommended for: Advanced level players (contact to insure you register for the right clinic)

 

👤 Private Lessons

One-on-one instruction focused on your individual goals.

Great for:

  • Position-specific work

  • Skill refinement

  • Tryout preparation

  • Confidence building

 

🏐 Volleyball Open Gyms

Looking for high-level reps this summer? Our Advanced Level Open Gym is designed for high school and collegiate athletes who are serious about improving their game in a competitive environment.

This is not a beginner session — athletes should be comfortable with game play, rotations, and fast-paced gameplay. .

 

⬆️ Vertical Jump & Performance Training

Powered by Level Up Sports Performance

Develop:

  • Explosiveness

  • Speed

  • Strength

  • Vertical Jump

  • Injury Prevention

  • Power